BJJ Breakdown
Standard Mount Escape
Standard Mount Escape Key Points:
Opposite hand grabs the wrist with monkey grip
Same side hand grabs the elbow/triceps
Trap the foot and point your knee out
Bride and roll over your shoulder and land on your knees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment